Krono Lytes sports drink mixes are designed to help athletes stay adequately hydrated during exercise. Made with naturally vegan and organic ingredients, these formulas have been specially designed to provide the essential nutrients the body needs to maintain fluid and electrolyte balance. Each serving mixes easily with water to create a refreshing and hydrating drink, ideal for any athletic or daily activity.

Information (Positive effect on hydration and dehydration):

• To hydrate properly during physical activity and rehydrate after exercise, it is recommended to drink water combined with a mixture of electrolytes and carbohydrates. This will promote water absorption, and therefore rehydration.
• KronoLytes sports drink mixes contain organic cane sugar and dextrose to provide the energy your muscles need.

Benefits:
When you sweat, in addition to losing water, you lose electrolytes such as sodium, potassium, calcium, and magnesium, which are important to replace.
By consuming KronoLytes mixes, you can hydrate, reduce the risk of muscle cramps, and thus perform better in the heat.

Consumption (general recommendations):
Drink according to your thirst.
Drink at the beginning of physical exertion.
Drink small amounts of the beverage frequently during exertion.

Recommendations for drinks with a lower sodium concentration (200 mg):
The Berry and Pomegranate drink is a source of carbohydrates and electrolytes that promote better performance during moderate exertion and optimal water absorption.

Recommended for:

• Moderate exertion
• Optimal water absorption
• Better hydration
• Reduced risk of muscle cramps