A well-executed bike fitting will allow you to optimize your performance while taking into account your comfort level. The important thing is to understand why neutrality is an important factor to consider. Cycling should not be a torment when you respect your physical abilities... Of course, you move, you exert yourself... but if you are not comfortable from the start, everything else will only accumulate and your experience can be greatly diminished.

 

 

      Basic Bike Fit 

Cost: $149.99

 

      Specialized Body Geometry Fit 

• Interview to better understand your cycling goals;
• Review of past/present injuries;
• Definition of objectives to be achieved;
• Muscle and stability tests;
• Measurement of bodily limitations;
• Inseam height measurement;
• Saddle height adjustment;
• Saddle fore/aft position adjustment;
• Handlebar rotation adjustment, lever angle/height;
• Stem height adjustment (depending on flexibility level);
• Cleat alignment/positioning to the "new-neutral" position to optimize overall thrust

Usual time: 3-4 hours

To learn more about Specialized Body Geometry positioning